I’m passionate about helping smart, ambitious women transform their health + energy by falling in love with whole, deliciously satisfying foods.
Hi, I’m Nutritionist & Culinary Expert Siona Sammartino, MS, RDN. I’ll show you how to simplify your day & upgrade your eating habits so you can live your fullest, brightest and healthiest life.
Need a plan to help you look & feel your best?
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Stay in-the-know and discover the BEST foods to keep you fueled and nourished. Plus uncover my favorite nutrition and culinary tips to keep you inspired & living with purpose.
Most successful women live an ambitious life full of purpose. But where many fall short is in properly fueling their purpose with the right nutrition. Without it, they’ll be unfocused & lacking energy, ultimately destroying their efforts. But even worse, their health will suffer when they push themselves without re-fueling; their skin will pay the price, they’ll feel bloated and their confidence will plummet. It’s the smart, successful women who learn how to use NUTRITION to FUEL their PURPOSE.
I’m a different person than I was a year ago. Between the aches and pains, anxiety, brain fog, and crippling low energy, I didn’t think it was possible to feel normal again. I’m in a good place now, and so grateful for how you tremendously helped me.